Graham Woodley 5000m row
5,000m
Meters
21:32.9
Time
2:09.2
Pace
305
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 122 |
November 23, 2017 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.9 | 5,000m | 2:09.2 | 162 | 857 | 21 | 125 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 20 | 113 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 20 | 124 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 21 | 123 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 22 | 132 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 21 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.