Graham Woodley 1000m row
1,000m
Meters
5:04.0
Time
2:32.0
Pace
53
Calories
102
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 125 |
November 25, 2017 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 24 | 102 |
| 1:06.6 | 200m | 2:46.5 | 76 | 560 | 24 | 99 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 24 | 101 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 24 | 102 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 23 | 102 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 24 | 106 |
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Workout Graph
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