Graham Woodley 5000m row
5,000m
Meters
20:58.5
Time
2:05.8
Pace
314
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 123 |
November 27, 2017 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.5 | 5,000m | 2:05.8 | 176 | 904 | 23 | 131 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 24 | 123 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 24 | 128 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 23 | 130 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 23 | 134 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 23 | 144 |
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Workout Graph
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