Graham Woodley 1000m row
1,000
Meters
4:44.8
Time
2:22.4
Pace
55
Calories
92
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 125 |
November 27, 2017 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.8 | 1,000 | 2:22.4 | 121 | 695 | 55 | 27 | 92 |
| 0:58.7 | 200 | 2:26.7 | 111 | 674 | 11 | 27 | 70 |
| 0:57.3 | 400 | 2:23.2 | 119 | 691 | 11 | 26 | 95 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 27 | 98 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 27 | 97 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 709 | 11 | 28 | 100 |
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Workout Graph
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