Graham Woodley 1000m row
1,000m
Meters
4:55.3
Time
2:27.6
Pace
53
Calories
103
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 127 |
December 04, 2017 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 24 | 103 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 24 | 101 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 24 | 101 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 24 | 105 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 24 | 104 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 24 | 107 |
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Workout Graph
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