Graham Woodley 5000m row
5,000m
Meters
21:12.8
Time
2:07.2
Pace
310
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 126 |
December 04, 2017 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.8 | 5,000m | 2:07.2 | 170 | 884 | 23 | 129 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 25 | 117 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 23 | 123 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 23 | 133 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 22 | 136 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 22 | 137 |
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Workout Graph
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