Graham Woodley 1000m row
1,000m
Meters
4:46.1
Time
2:23.0
Pace
54
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 122 |
December 06, 2017 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 25 | 110 |
| 1:03.2 | 200m | 2:38.0 | 89 | 605 | 25 | 104 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 25 | 107 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 26 | 111 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 25 | 114 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 25 | 117 |
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Workout Graph
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