Graham Woodley 5000m row
5,000m
Meters
21:52.3
Time
2:11.2
Pace
301
Calories
122
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 125 |
December 11, 2017 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.3 | 5,000m | 2:11.2 | 155 | 833 | 22 | 122 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 23 | 114 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 21 | 119 |
| 4:29.6 | 3,000m | 2:14.8 | 143 | 791 | 21 | 121 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 22 | 126 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 22 | 131 |
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Workout Graph
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