Graham Woodley 1000m row
1,000
Meters
4:50.4
Time
2:25.2
Pace
54
Calories
92
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 126 |
December 11, 2017 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.4 | 1,000 | 2:25.2 | 114 | 669 | 54 | 26 | 92 |
| 1:00.1 | 200 | 2:30.2 | 103 | 599 | 10 | 27 | 87 |
| 0:58.0 | 400 | 2:25.0 | 115 | 682 | 11 | 27 | 92 |
| 0:59.3 | 600 | 2:28.2 | 107 | 667 | 11 | 26 | 93 |
| 0:58.3 | 800 | 2:25.7 | 113 | 679 | 11 | 26 | 95 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 722 | 11 | 26 | 94 |
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Workout Graph
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