Graham Woodley 1000m row
1,000m
Meters
4:58.3
Time
2:29.1
Pace
53
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 121 |
December 13, 2017 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 24 | 108 |
| 1:05.7 | 200m | 2:44.2 | 79 | 571 | 24 | 102 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 24 | 105 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 25 | 107 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 23 | 110 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 23 | 116 |
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Workout Graph
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