Graham Woodley 5000m row
5,000m
Meters
21:48.1
Time
2:10.8
Pace
302
Calories
126
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 121 |
December 13, 2017 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.1 | 5,000m | 2:10.8 | 156 | 838 | 21 | 126 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 21 | 114 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 21 | 123 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 21 | 127 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 21 | 132 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 21 | 137 |
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Workout Graph
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