Graham Woodley 1000m row
1,000m
Meters
4:35.3
Time
2:17.6
Pace
56
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 124 |
December 15, 2017 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 25 | 115 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 24 | 106 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 24 | 112 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 25 | 117 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 25 | 121 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 25 | 123 |
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Workout Graph
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