Graham Woodley 1000m row
1,000m
Meters
6:06.3
Time
3:03.1
Pace
55
Calories
96
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 124 |
December 15, 2017 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.3 | 1,000m | 3:03.1 | 57 | 496 | 23 | 96 |
| 2:23.4 | 200m | 5:58.5 | 8 | 326 | 11 | 86 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 27 | 94 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 26 | 98 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 26 | 100 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 26 | 105 |
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Workout Graph
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