Graham Woodley 5000m row
5,000m
Meters
22:32.6
Time
2:15.2
Pace
293
Calories
109
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 123 |
December 29, 2017 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.6 | 5,000m | 2:15.2 | 141 | 786 | 21 | 109 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 22 | 107 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 20 | 110 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 21 | 104 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 21 | 112 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 22 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.