Graham Woodley 1000m row
1,000m
Meters
5:00.1
Time
2:30.0
Pace
52
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 122 |
January 03, 2018 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 23 | 103 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 24 | 98 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 22 | 100 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 24 | 103 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 23 | 105 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 22 | 113 |
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Workout Graph
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