Graham Woodley 5000m row
5,000m
Meters
22:19.0
Time
2:13.9
Pace
296
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 122 |
January 03, 2018 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.0 | 5,000m | 2:13.9 | 146 | 801 | 21 | 123 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 21 | 119 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 20 | 123 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 21 | 125 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 21 | 125 |
| 4:29.7 | 5,000m | 2:14.8 | 143 | 791 | 22 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.