Graham Woodley 1000m row
1,000m
Meters
5:01.3
Time
2:30.6
Pace
54
Calories
101
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 124 |
January 08, 2018 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 24 | 101 |
| 1:05.6 | 200m | 2:44.0 | 79 | 573 | 24 | 95 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 23 | 100 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 24 | 103 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 24 | 103 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 23 | 104 |
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Workout Graph
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