Graham Woodley 1000m row
1,000
Meters
4:53.4
Time
2:26.7
Pace
54
Calories
104
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 120 |
January 10, 2018 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.4 | 1,000 | 2:26.7 | 111 | 662 | 54 | 24 | 104 |
| 1:01.1 | 200 | 2:32.7 | 98 | 589 | 10 | 23 | 99 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 24 | 105 |
| 0:58.6 | 600 | 2:26.5 | 111 | 675 | 11 | 25 | 106 |
| 0:58.5 | 800 | 2:26.2 | 112 | 676 | 11 | 24 | 104 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 693 | 11 | 25 | 106 |
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Workout Graph
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