Graham Woodley 1000m row
1,000
Meters
4:54.3
Time
2:27.1
Pace
54
Calories
106
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 123 |
January 12, 2018 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.3 | 1,000 | 2:27.1 | 110 | 660 | 54 | 25 | 106 |
| 1:03.1 | 200 | 2:37.7 | 89 | 570 | 10 | 26 | 101 |
| 0:59.4 | 400 | 2:28.5 | 107 | 666 | 11 | 25 | 102 |
| 0:58.4 | 600 | 2:26.0 | 112 | 678 | 11 | 25 | 107 |
| 0:57.1 | 800 | 2:22.7 | 120 | 693 | 11 | 25 | 109 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 703 | 11 | 24 | 114 |
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Workout Graph
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