Graham Woodley 1000m row
1,000m
Meters
4:42.0
Time
2:21.0
Pace
55
Calories
104
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 120 |
January 15, 2018 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 23 | 104 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 24 | 97 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 23 | 103 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 23 | 104 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 22 | 108 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 23 | 110 |
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Workout Graph
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