Graham Woodley 1000m row
1,000m
Meters
4:45.5
Time
2:22.7
Pace
55
Calories
91
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 121 |
January 15, 2018 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 24 | 91 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 24 | 67 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 24 | 96 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 25 | 97 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 23 | 98 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 24 | 99 |
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Workout Graph
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