Graham Woodley 1000m row
1,000m
Meters
4:58.0
Time
2:29.0
Pace
53
Calories
103
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 123 |
February 19, 2018 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 24 | 103 |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 23 | 95 |
| 1:00.6 | 400m | 2:31.5 | 101 | 646 | 24 | 99 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 24 | 105 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 24 | 109 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 23 | 110 |
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Workout Graph
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