Graham Woodley 5000m row
5,000m
Meters
22:29.6
Time
2:14.9
Pace
295
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 123 |
February 19, 2018 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.6 | 5,000m | 2:14.9 | 142 | 790 | 21 | 120 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 22 | 111 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 20 | 114 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 21 | 122 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 21 | 123 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 21 | 134 |
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Workout Graph
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