Graham Woodley 1000m row
1,000m
Meters
5:00.8
Time
2:30.4
Pace
53
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 123 |
February 21, 2018 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,000m | 2:30.4 | 103 | 654 | 23 | 108 |
| 1:06.9 | 200m | 2:47.2 | 75 | 557 | 23 | 102 |
| 1:02.7 | 400m | 2:36.7 | 91 | 612 | 22 | 103 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 23 | 106 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 24 | 115 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 23 | 118 |
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Workout Graph
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