Graham Woodley 5000m row
5,000m
Meters
22:19.0
Time
2:13.9
Pace
296
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 125 |
February 21, 2018 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.0 | 5,000m | 2:13.9 | 146 | 801 | 21 | 127 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 21 | 116 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 20 | 124 |
| 4:28.1 | 3,000m | 2:14.0 | 145 | 800 | 21 | 131 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 22 | 132 |
| 4:29.7 | 5,000m | 2:14.8 | 143 | 791 | 22 | 135 |
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Workout Graph
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