Graham Woodley 5000m row
5,000m
Meters
22:55.9
Time
2:17.5
Pace
288
Calories
116
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 117 |
March 09, 2018 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.9 | 5,000m | 2:17.5 | 134 | 762 | 22 | 116 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 23 | 113 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 22 | 114 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 22 | 113 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 21 | 121 |
| 4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 21 | 123 |
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Workout Graph
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