Graham Woodley 1000m row
1,000
Meters
5:09.1
Time
2:34.5
Pace
51
Calories
87
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 118 |
March 09, 2018 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.1 | 1,000 | 2:34.5 | 95 | 593 | 51 | 26 | 87 |
| 1:04.4 | 200 | 2:41.0 | 84 | 559 | 10 | 26 | 81 |
| 1:03.2 | 400 | 2:38.0 | 89 | 569 | 10 | 26 | 87 |
| 1:02.1 | 600 | 2:35.2 | 94 | 579 | 10 | 25 | 89 |
| 1:01.5 | 800 | 2:33.7 | 96 | 585 | 10 | 25 | 88 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 683 | 11 | 26 | 94 |
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Workout Graph
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