Graham Woodley 5000m row
5,000m
Meters
21:46.4
Time
2:10.6
Pace
302
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 122 |
March 21, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.4 | 5,000m | 2:10.6 | 157 | 840 | 22 | 126 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 22 | 107 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 21 | 119 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 21 | 130 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 22 | 133 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 22 | 141 |
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Workout Graph
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