Graham Woodley 1000m row
1,000m
Meters
5:00.5
Time
2:30.2
Pace
52
Calories
46
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 120 |
March 21, 2018 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.5 | 1,000m | 2:30.2 | 103 | 655 | 26 | 46 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 26 | |
| 1:01.1 | 400m | 2:32.7 | 98 | 637 | 26 | |
| 1:02.0 | 600m | 2:35.0 | 94 | 623 | 26 | |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 25 | 103 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 25 | 131 |
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Workout Graph
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