Graham Woodley 5000m row
5,000m
Meters
21:34.5
Time
2:09.4
Pace
305
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 118 |
March 26, 2018 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.5 | 5,000m | 2:09.4 | 161 | 855 | 22 | 131 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 22 | 119 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 22 | 125 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 22 | 131 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 22 | 136 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 22 | 144 |
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Workout Graph
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