Graham Woodley 2x2500m/2:00r row
5,000m
Meters
22:39.4
Time
2:15.9
Pace
295
Calories
127
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,044m |
| Overall Time | 26:39.4 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 120 |
March 29, 2018 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.4 | 5,000m | 2:15.9 | 139 | 779 | 22 | 127 |
| 11:06.0 | 2,500m | 2:13.2 | 148 | 809 | 23 | 124 |
| 11:33.4 | 2,500m | 2:18.6 | 131 | 751 | 21 | 129 |
| r44m |
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Workout Graph
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