Graham Woodley 5000m row
5,000m
Meters
22:36.8
Time
2:15.6
Pace
293
Calories
114
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 115 |
April 09, 2018 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.8 | 5,000m | 2:15.6 | 140 | 782 | 22 | 114 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 22 | 106 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 21 | 110 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 22 | 119 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 21 | 117 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 22 | 122 |
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Workout Graph
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