Graham Woodley 1000m row
1,000
Meters
5:08.8
Time
2:34.4
Pace
50
Calories
82
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 114 |
April 09, 2018 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.8 | 1,000 | 2:34.4 | 95 | 582 | 50 | 25 | 82 |
| 1:03.6 | 200 | 2:39.0 | 87 | 566 | 10 | 25 | 58 |
| 1:01.8 | 400 | 2:34.5 | 95 | 582 | 10 | 25 | 85 |
| 1:02.2 | 600 | 2:35.5 | 93 | 578 | 10 | 25 | 87 |
| 1:01.2 | 800 | 2:33.0 | 98 | 588 | 10 | 24 | 88 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 600 | 10 | 25 | 92 |
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Workout Graph
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