Graham Woodley 1000m row
1,000m
Meters
4:55.2
Time
2:27.6
Pace
54
Calories
108
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 121 |
April 16, 2018 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 25 | 108 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 24 | 106 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 24 | 106 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 26 | 108 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 24 | 109 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 25 | 112 |
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Workout Graph
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