Graham Woodley 5000m row
5,000m
Meters
22:31.5
Time
2:15.1
Pace
294
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 121 |
April 18, 2018 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.5 | 5,000m | 2:15.1 | 142 | 787 | 23 | 121 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 24 | 112 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 23 | 116 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 23 | 121 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 23 | 127 |
| 4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 22 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.