Graham Woodley 1000m row
1,000
Meters
4:47.4
Time
2:23.7
Pace
55
Calories
97
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 123 |
April 24, 2018 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.4 | 1,000 | 2:23.7 | 118 | 688 | 55 | 26 | 97 |
| 0:58.8 | 200 | 2:27.0 | 110 | 673 | 11 | 26 | 111 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 26 | 97 |
| 0:57.5 | 600 | 2:23.7 | 118 | 688 | 11 | 27 | 92 |
| 0:57.0 | 800 | 2:22.5 | 121 | 694 | 11 | 26 | 93 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 712 | 11 | 26 | 95 |
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Workout Graph
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