Graham Woodley 1000m row
1,000m
Meters
4:47.7
Time
2:23.8
Pace
54
Calories
104
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 24 |
Stroke Count | 114 |
Drag Factor | 123 |
April 30, 2018 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 24 | 104 |
0:59.9 | 200m | 2:29.7 | 104 | 658 | 23 | 96 |
0:58.2 | 400m | 2:25.5 | 114 | 691 | 25 | 102 |
0:56.9 | 600m | 2:22.2 | 122 | 718 | 23 | 107 |
0:56.7 | 800m | 2:21.7 | 123 | 722 | 24 | 106 |
0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 24 | 109 |
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Workout Graph
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