Graham Woodley 1000m row
1,000
Meters
4:47.7
Time
2:23.8
Pace
54
Calories
104
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 123 |
April 30, 2018 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.7 | 1,000 | 2:23.8 | 118 | 675 | 54 | 24 | 104 |
| 0:59.9 | 200 | 2:29.7 | 104 | 601 | 10 | 23 | 96 |
| 0:58.2 | 400 | 2:25.5 | 114 | 680 | 11 | 25 | 102 |
| 0:56.9 | 600 | 2:22.2 | 122 | 695 | 11 | 23 | 107 |
| 0:56.7 | 800 | 2:21.7 | 123 | 698 | 11 | 24 | 106 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 707 | 11 | 24 | 109 |
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Workout Graph
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