Graham Woodley v1000m/3:00r...2 row
1,992m
Meters
8:23.9
Time
2:06.4
Pace
124
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,010m |
| Overall Time | 11:23.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 121 |
May 01, 2018 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:23.9 | 1,992m | 2:06.4 | 173 | 895 | 24 | ||
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 24 | 123 | |
| r: 3:00 | 18m | ||||||
| 4:08.9 | 992m | 2:05.4 | 177 | 910 | 23 | 133 | |
| r18m |
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Workout Graph
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May CTC 1