Graham Woodley 5000m row
5,000m
Meters
22:14.9
Time
2:13.4
Pace
297
Calories
120
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 124 |
May 04, 2018 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.9 | 5,000m | 2:13.4 | 147 | 806 | 22 | 120 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 22 | 109 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 22 | 115 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 22 | 120 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 22 | 127 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 22 | 130 |
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Workout Graph
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