Graham Woodley 5000m row
5,000m
Meters
22:29.8
Time
2:14.9
Pace
294
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 121 |
May 08, 2018 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.8 | 5,000m | 2:14.9 | 142 | 789 | 21 | 116 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 21 | 108 |
| 4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 21 | 107 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 21 | 115 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 22 | 121 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 22 | 129 |
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Workout Graph
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