Graham Woodley 5000m row
5,000m
Meters
24:01.1
Time
2:24.1
Pace
279
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
| Drag Factor | 124 |
May 12, 2018 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.1 | 5,000m | 2:24.1 | 117 | 702 | 21 | 114 |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 23 | 106 |
| 4:48.0 | 2,000m | 2:24.0 | 117 | 703 | 20 | 111 |
| 4:48.1 | 3,000m | 2:24.0 | 117 | 702 | 20 | 119 |
| 4:50.8 | 4,000m | 2:25.4 | 114 | 691 | 21 | 116 |
| 4:45.7 | 5,000m | 2:22.8 | 120 | 713 | 20 | 118 |
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Workout Graph
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