Graham Woodley 5000m row
5,000m
Meters
22:51.0
Time
2:17.1
Pace
290
Calories
117
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 123 |
May 14, 2018 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.0 | 5,000m | 2:17.1 | 136 | 767 | 21 | 117 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 21 | 106 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 21 | 118 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 21 | 119 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 21 | 121 |
| 4:33.6 | 5,000m | 2:16.8 | 137 | 770 | 21 | 123 |
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Workout Graph
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