Graham Woodley 1000m row
1,000
Meters
5:15.0
Time
2:37.5
Pace
50
Calories
69
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 124 |
May 16, 2018 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.0 | 1,000 | 2:37.5 | 90 | 571 | 50 | 25 | 69 |
| 1:04.6 | 200 | 2:41.5 | 83 | 557 | 10 | 25 | |
| 1:02.4 | 400 | 2:36.0 | 92 | 576 | 10 | 26 | 85 |
| 1:02.8 | 600 | 2:37.0 | 90 | 573 | 10 | 24 | 86 |
| 1:03.5 | 800 | 2:38.7 | 87 | 566 | 10 | 25 | 87 |
| 1:01.7 | 1,000 | 2:34.2 | 95 | 583 | 10 | 25 | 89 |
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Workout Graph
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