Graham Woodley v1000m/3:00r...2 row
1,992m
Meters
8:07.1
Time
2:02.2
Pace
128
Calories
144
Heart Rate
| Rest Distance | 140m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,132m |
| Overall Time | 11:07.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 123 |
May 19, 2018 09:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:07.1 | 1,992m | 2:02.2 | 192 | 959 | 24 | 144 | |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 23 | 139 | |
| r: 3:00 | 140m | ||||||
| 4:01.3 | 992m | 2:01.6 | 195 | 969 | 24 | 149 | |
| r140m |
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Workout Graph
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May CTC #2