Graham Woodley 1000m row
1,000m
Meters
4:57.5
Time
2:28.7
Pace
53
Calories
105
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 121 |
May 21, 2018 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 24 | 105 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 23 | 105 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 24 | 106 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 23 | 108 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 25 | 102 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 24 | 105 |
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Workout Graph
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