Graham Woodley 5000m row
5,000m
Meters
22:27.9
Time
2:14.7
Pace
295
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 122 |
May 21, 2018 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.9 | 5,000m | 2:14.7 | 143 | 791 | 23 | 120 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 24 | 110 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 23 | 114 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 23 | 115 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 22 | 125 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 23 | 138 |
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Workout Graph
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