Graham Woodley 5000m row
5,000m
Meters
22:28.9
Time
2:14.8
Pace
294
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 118 |
June 04, 2018 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.9 | 5,000m | 2:14.8 | 143 | 790 | 21 | 125 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 22 | 111 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 21 | 117 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 21 | 128 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 21 | 129 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 22 | 142 |
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Workout Graph
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