Graham Woodley 5000m row
5,000m
Meters
23:59.1
Time
2:23.9
Pace
279
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 118 |
June 06, 2018 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.1 | 5,000m | 2:23.9 | 117 | 704 | 22 | 111 |
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 23 | 103 |
| 4:52.3 | 2,000m | 2:26.1 | 112 | 685 | 23 | 105 |
| 4:44.5 | 3,000m | 2:22.2 | 122 | 718 | 22 | 118 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 22 | 119 |
| 4:49.3 | 5,000m | 2:24.6 | 116 | 697 | 22 | 110 |
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Workout Graph
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