Graham Woodley 1000m row
1,000m
Meters
4:57.9
Time
2:28.9
Pace
53
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 120 |
June 16, 2018 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 24 | 116 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 23 | 109 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 24 | 109 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 24 | 119 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 24 | 121 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 24 | 122 |
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Workout Graph
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