Graham Woodley 5000m row
5,000m
Meters
22:53.4
Time
2:17.3
Pace
290
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 119 |
June 16, 2018 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.4 | 5,000m | 2:17.3 | 135 | 764 | 22 | 128 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 22 | 118 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 21 | 127 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 21 | 132 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 22 | 130 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 23 | 137 |
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Workout Graph
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